The food we eat comes directly or indirectly from plants. Virtually all essential foods come either directly from primary production by plants, or indirectly from animals that eat them. Plants and other photosynthetic organisms are at the base of most food chains because they use the energy from the sun and nutrients from the soil and atmosphere, converting them into a food form that can be used by animals. This is what ecologists call the first trophic level.
Red Fruit Oil is a simple derivative of botanical natural products. Red Fruit Oil has highly active compounds of beta-carotene, alpha tocopherol (vitamin E) and other nutritional essentials for your overall health. The benefits of including Red Fruit Oil as a regular part of your diet can reduce your risk of many diseases.
Red Fruit Oil has been consumed as a homeopathic medicine which stimulate the body’s own healing mechanisms. Since Red Fruit Oil is not manufactured chemically, it does not have the potential to cause any risk to your health. Red Fruit Oil is considered safe to use with other drugs. Red Fruit Oil works to support the body’s natural immune system while many conventional drugs work to suppress the body’s healing mechanisms.
Your body sophisticated immune system serves as guards, which defends your body by fighting off dangerous germs and foreign intruders, like bacteria, viruses and parasites. However, in order for your body to work properly, you need to maintain an appropriate level of nutrition to keep those guards strong. With the right balance of nutrients, your body can fight off whatever it encounters, as soon as they come in contact with your body.
Along with a daily maintenance of Red Fruit Oil, make sure you are eating healthy foods to provide ample sources of vitamin A, B6, B12, C and D. You can find ample sources of vitamin A in dark green and yellow fruits and vegetables, such as spinach, broccoli, turnip, collard and kale greens, carrots, squash, sweet potatoes, and pumpkins. High sources of vitamin B6 are packed in fish, chicken, turkey, liver, as well as dried prunes, whole grains, and nuts. A large source of vitamin B12 are found in shellfish, liver, fish, fortified soy products yogurt and cheese. A rich source of vitamin C can be found in yellow bell peppers, kiwi, broccoli, cauliflower, strawberries, pineapples and oranges. There are high sources of vitamin D in such food, as trout, mushrooms, eggs and dairy products, however, it has been noted that 90% or more of our required vitamin D comes from exposure to sunlight.
We all want to feel great, have more energy and look good. The key to a positive change is enjoying the benefits of a healthy lifestyle. A balance of carbohydrates, protein, fat, fiber, vitamins and mineral will result in a healthy body. Your long-term goal is to control your weight, have more energy, lower your risk for diabetes, stroke, cancer and other health conditions.
The United States Department of Agriculture offer helpful information on how you can live a healthier lifestyle.